Duration: 2 Days

Overcome your personal obstacles to get your point across. Build rapport and respect with others by enhancing communication. Feel better about yourself. 

Who should attend?

Do you wish to confidently express your voice? Are you shy and would like to be more assertive? then this is an essential learning experience for you. 

Objectives:

• Move from helplessness, powerlessness and frustration to positive self-worth and confidence

• Learn ways to stick to your bottom line and negotiate as an equal

• Use assertiveness to get what you want

• Understand the difference between assertiveness and aggressiveness

YOUNG PEOPLE EXPRESS YOUR VOICE

Duration: 2 days

Who should attend?

Do you feel no-one listens to you or cares? Are you full of anger and hatred? Are you frustrated with your life? Can you see no way out of the jungle? Do you want to be the next “big thing” in your field but don’t know how to get there?

Objectives:

This two day workshop will challenge you into thinking about who you think you are. It will take you back to basics of exploring and understanding the importance of effective communication and courtesy skills. It will also explore some of life’s challenges from the perspective of the young person whilst also looking briefly at solutions. This workshop is about individuals having a voice to express themselves.

On the second day, the workshop will explore the various dimensions of success and potential, exploring key words and phrases which define these two words. It will also challenge your way of thinking, enabling you to identify key aspects of your life which may be holding you back from achieving and exploring your own potential.

SETTING AND ACHIEVING GOALS

Duration: 1 Day

Do you lead your life, or does it lead you? If companies develop five-year plans for successful growth, then why do we leave our personal success to chance? Research has shown that high achievers set goals. It is the single most important factor in the realisation of personal and professional objectives. Using all the senses and cutting edge communication techniques, you will create a dynamic written plan for your future hopes and aspirations. This could be the most exciting, energizing and profound experience of the delegate s life. If you don t set your own goals, others will set them for you. 

Who should attend?

Anyone who wants to take control of their life and remove the blocks that have prevented them form realising their full potential. 

Objectives: 

• What are goals and why are they important

• How to assess your current position

• How to identify and set goals

• Positive actions that will drive you to your goal

FINDING YOUR VOICE AND LEARN HOW TO USE IT

Duration: 1 day

Who should attend?

This workshop is for Individuals who feel that their voices have not been heard or appreciated and who now want to be able to openly and assertively express themselves. Women are naturally expressive & represent who they are through their voice powerfully communicating their views, feelings & passion in order to enrol people into their ideas, and concepts. Therefore each woman is unique and finds expression through her voice and her actions through various mediums.

Your voice can manifest in the way you speak, how you model your values and how you influence others to share those values. And it is through the honouring & sharing of your values that you are being true to yourself, which I believe is the very essence of finding your voice & being heard.

Objectives:

• Individuals will be able to express themselves through various mediums i.e poetry writing, drawing, creating collages, singing and expression through dance;

• Be in an environment which is conducive to freedom of expression;

• Be able to share, work with and be around like-minded individuals;

• Be able to confidently explore own personal medium of self-expression in a safe, expressive environment. 

THE VOICE OF STILLNESS – YOUR PLACE OF HEALING

Duration: 1 day

In order to re-align ourselves and get back into the frame of who we are, we sometimes need to give ourselves permission to take time out from the hustle and bustle of daily life. But in this world of great demands, both at home and at work, it can, at times, be difficult to find ones’ voice and feel heard in the way you want!

This workshop allows us to find that well deserved quiet space where we can nurture and feed ourselves enabling us to clear away the cobwebs from our mind. This therefore enables reflection, healing and nurturing to take place. 


Who should attend?

Individuals who need time to be alone and reflect in order to find themselves again. This workshop is for those who need to be re-energised through silence, stillness, reflection and meditation. 

Objectives:

• A place where Individuals will be able to take time out to nurture themselves;

• Plenty of time to meditate

• Expression of self through various genres of writing

• Poetry reading

• Dance with your spirit through music

Personal Development Specifically for Women

Duration: 2 days

This workshop is a healing place for women. A place where can individuals dissect the impact negative stereotyping and messages other people have told us about ourselves over the years about our bodies. This workshop will be a place where women can discover the Goddess within.


Who Should Attend?

This workshop is for women who feel ready to express their sensuality to become more confident with their own bodies. The workshops are for women who are ready to defy stereotyping and who understand that shape and size do not matter, it is how you feel inside that reflects on the outside. This workshop is for women who want to find the Goddess within.

Objectives

• Be able to express yourself without limitations in a conducive environment
  Step out of your fear zone and experience the sensual new you

• Feel more confident in who you really are and in expressing that

• Experience the impact of this new-found freedom of expression not only in your life but in all your relationships

• No longer feel subjected to conforming to size zero stereotyping

• Enjoy a range of natural skincare products to pamper your new egos

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